This morning while swimming I started feelin pain in my elbow. Anyone else ever experience elbow pain? I am always hearing of shoulder problems but have never heard of elbow pains related to swimming.
You need to be careful with using a kick board when your elbow hurts. Using a kick board strains the elbow and compresses the ulnar nerve at times. Any upper body (neck, shoulders, elbow) kicking without a kick board is best and verticle kicking. You can also tape or brace your forearm and swim.
You need to be careful with using a kick board when your elbow hurts. Using a kick board strains the elbow and compresses the ulnar nerve at times. Any upper body (neck, shoulders, elbow) kicking without a kick board is best and verticle kicking. You can also tape or brace your forearm and swim.
