Question...Pre-workout snack....

Former Member over 19 years ago

....what do you guys eat as a pre-workout snack (if anything) to give you the requisite energy without making you bloated or sick to the stomach? Also how far prior to the workout do you have your snack? Thanks, TB

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Brian Stack over 19 years ago

I like a PB (chunky) and J on whole wheat about an hour before practice. Gets me through 3000 or so without a tummy grumble! See Ya Brian
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Brian Stack over 19 years ago

I like a PB (chunky) and J on whole wheat about an hour before practice. Gets me through 3000 or so without a tummy grumble! See Ya Brian
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