I swam competitvely as a kid about ten years ago, and I'm getting back into swimming now in order to get in shape. I'm 22. Hopefully I'll eventually be able to compete again, but it's probably going to be a long time until I'm fit enough for it.
Anyone have any tips for getting started again?
You might want to build up you endurance and swimming strength before going into fly. Or start by working fly drills, and easy 25 fly to get the feel back.
You might want to build up you endurance and swimming strength before going into fly. Or start by working fly drills, and easy 25 fly to get the feel back.
