I have started swimming for fitness and knew when I started a couple of weeks ago the only thing I was doing right was not drowning. I bought a book "The Essential Swimmer" by Steve Tarpinian and after 2 days of reading began to notice definite improvements as I began to work on correct stroke technique. (moved through water w/ much less effort and less strokes per lap) I am having trouble with the whole breathing thing though. Should I be concentrating on getting the breathing technique correct before I put too much effort and time into perfecting other aspects of the freestyle swim. I find myself swimming 25M without taking a breath because I have so much trouble with the whole breathing thing. Please advise. Thx!
Parents
Former Member
as well as the one arm drill....you may try using a pull buoy between your legs....practice breathing every 3 but also try to get up to every 5....this will help you learn to control the breath...
as well as the one arm drill....you may try using a pull buoy between your legs....practice breathing every 3 but also try to get up to every 5....this will help you learn to control the breath...
