Rich,
No wonder you are such an awesome swimmer. That sounds hard! I'm definitely going to try it. Please post some more of your exercises!
Ditto! I too would love to hear some more of your dry land routines Rich!!
Maybe you can write a brief article for the master's swim magazine on this topic as well. I'll bet they would love to publish an article like that!
Bork
Rich,
No wonder you are such an awesome swimmer. That sounds hard! I'm definitely going to try it. Please post some more of your exercises!
Ditto! I too would love to hear some more of your dry land routines Rich!!
Maybe you can write a brief article for the master's swim magazine on this topic as well. I'll bet they would love to publish an article like that!
Bork
