www ww www
Hi
Can someone shed some light on freesstyle and backstroke compared with breaststroke when it comes to swimming for fitness and weightloss.
Thankx
according to www.caloriesperhour.com, dependant on weight
Swimming - butterfly, general
399 calories in 30 min
Swimming - backstroke, general
254 calories in 30 min
Swimming - breaststroke, general
363 calories in 30 min
Swimming - freestyle, moderate
254 calories in 30 min
according to www.caloriesperhour.com, dependant on weight
Swimming - butterfly, general
399 calories in 30 min
Swimming - backstroke, general
254 calories in 30 min
Swimming - breaststroke, general
363 calories in 30 min
Swimming - freestyle, moderate
254 calories in 30 min
