I Like varity in my work outs. Like free hand excerise. Such as chins , push ups, dips , sit ups,etc. I also like weights , used in various excerises. As for swimming I am a lap swimmer , but ca n swim long distances free non stop. But my aim or goal is to keep three things in mind. Carido , Restesince, and common sense eating. Dom. ;) :cool: ;)
I Like varity in my work outs. Like free hand excerise. Such as chins , push ups, dips , sit ups,etc. I also like weights , used in various excerises. As for swimming I am a lap swimmer , but ca n swim long distances free non stop. But my aim or goal is to keep three things in mind. Carido , Restesince, and common sense eating. Dom. ;) :cool: ;)
