I guess I was thinking along the lines of dryland resistance training of any kind, weights, push ups etc. Personally I hate strength training and would love to do all my training in the pool. Since I train alone I was just wondering what other swimmers were doing. Thanks, Paul
I guess I was thinking along the lines of dryland resistance training of any kind, weights, push ups etc. Personally I hate strength training and would love to do all my training in the pool. Since I train alone I was just wondering what other swimmers were doing. Thanks, Paul
