I recently had a disagreement with another swimmer about proper fly technique. After the recovery, where do the hands enter the water? I was taught they should enter the water a little wider than your shoulders, but he insisted that they should enter the water closer together, more like 6 inches apart. Which is correct? Does it make a difference whether you're swimming sprint fly or distance fly?
It's not like I force them in that way. I'm very loose jointed. When I go to the orthopedist she can practically pull my arm out of the socket.....
I'll play around with it.....
It's not like I force them in that way. I'm very loose jointed. When I go to the orthopedist she can practically pull my arm out of the socket.....
I'll play around with it.....