I recently had a disagreement with another swimmer about proper fly technique. After the recovery, where do the hands enter the water? I was taught they should enter the water a little wider than your shoulders, but he insisted that they should enter the water closer together, more like 6 inches apart. Which is correct? Does it make a difference whether you're swimming sprint fly or distance fly?
Yes, that is what her coach said as well. He did not want wasted moments, that the outsweep happens immediately, and he had her walking the pool to understand that timing.
Yes, that is what her coach said as well. He did not want wasted moments, that the outsweep happens immediately, and he had her walking the pool to understand that timing.
