here you go, the thread you've been waiting for
SWIM RANT
RANT to your hearts content about aspects of
SWIMMING and SWIMMERS that bug YOU
I encourage you to be good natured and hilarious
you may find it cathartic
Ande
Why do elite athletes make equipment errors at Olympic Trials?
Some athletes might have missed out on making the US Olympic team because they made equipment errors
1) Suits
experiment and figure out which suit you swim fastest in,
then get real used to racing in it
Scott Spann switched from jammers or legskins to the LZR hineck
he went from being a distant contender to a serious threat
I don't know which suit is the fastest suit
We all know which suit has been promoted the best and distributed to elite athletes.
I am intrigued with the Blue Seventy and have see swimmers make remarkable improvements wearing them.
2) Goggle Straps go under caps
Long Goggle straps must be cut
3) Wear a wrinkle free racing cap
4) No jewelry
5) Girls with long hair
that bulge in the back of your cap isn't as streamlined
Long wet hair adds weight
Weight adds drag
Drag makes you go slower
Follow Dara's lead, she keeps her hair short for a reason.
6) Experiment with longer nails
they increase your hands surface area
making each pull slightly more powerful
a more powerful pull makes swimmers faster
Last rant, Phelps is killing his opponents with his SDK
especially off the last turn in several races
I'm sure he'll use it tonight in his IM
Why aren't more coaches and swimmers working on?
1) SDK speed
2) SDK speed endurance and
3) Breath Control / Mental toughness
coaches just need to add a little instruction to set assignments
"take 4, 6, 8 or 10 SDKs off your last turn"
Why do elite athletes make equipment errors at Olympic Trials?
Some athletes might have missed out on making the US Olympic team because they made equipment errors
1) Suits
experiment and figure out which suit you swim fastest in,
then get real used to racing in it
Scott Spann switched from jammers or legskins to the LZR hineck
he went from being a distant contender to a serious threat
I don't know which suit is the fastest suit
We all know which suit has been promoted the best and distributed to elite athletes.
I am intrigued with the Blue Seventy and have see swimmers make remarkable improvements wearing them.
2) Goggle Straps go under caps
Long Goggle straps must be cut
3) Wear a wrinkle free racing cap
4) No jewelry
5) Girls with long hair
that bulge in the back of your cap isn't as streamlined
Long wet hair adds weight
Weight adds drag
Drag makes you go slower
Follow Dara's lead, she keeps her hair short for a reason.
6) Experiment with longer nails
they increase your hands surface area
making each pull slightly more powerful
a more powerful pull makes swimmers faster
Last rant, Phelps is killing his opponents with his SDK
especially off the last turn in several races
I'm sure he'll use it tonight in his IM
Why aren't more coaches and swimmers working on?
1) SDK speed
2) SDK speed endurance and
3) Breath Control / Mental toughness
coaches just need to add a little instruction to set assignments
"take 4, 6, 8 or 10 SDKs off your last turn"