I am like a lot of swimers in that the coaches insistance on swimming a lot of *** pull and fly pull has led to wide shoulders. As a result, I can't find a good pillow that is level with my spine when I sleep on my side. Does anyone have a good pillow? If not, maybe I'll invent the "swimmer's pillow".
By the way, I have a contour pilow now and sleep with it and a smaller "decorative" pillow in order to get the correct spine position. And I am a total side sleeper.
Alison
Thanks. I have always had wide shoulders since I've been competing since I was 5. But according to my coach, swimming *** and fly does widen the shoulders. It may only widen the muscle but they are the shoulder ones. I am a breaststroker and have been most o fmy life so I have pretty wide ones. And I'd hate to give up my side sleeping as my shoulders are getting wider lately. Guess I'll have to sitck with my 2 pillow method while I try to invent one.
Alison
Thanks. I have always had wide shoulders since I've been competing since I was 5. But according to my coach, swimming *** and fly does widen the shoulders. It may only widen the muscle but they are the shoulder ones. I am a breaststroker and have been most o fmy life so I have pretty wide ones. And I'd hate to give up my side sleeping as my shoulders are getting wider lately. Guess I'll have to sitck with my 2 pillow method while I try to invent one.
Alison
