How many times in a month do you have fast food. My wife and I had a trip to Vancouver Island last month we went to Tim Hortons and had a Chicken Salad Wrap. It was the first time to a fast food place in 2 months. The only other thing I buy out is a Double Shot Latte at Beanies in Ladner, I do this very often.
Parents
Former Member
Once a week or so. The thing is, traditional "fast food" isn't what it used to be. These days, there are many good choices. Most places have salad and can broil or grill chicken instead of frying it.
I know I have a Mandarin Chicken salad from Wendy's a couple of times a month. I order it with one of the low fat/low cal dressings and I'm fine. I think you can get healthier food at fat food places today. You just have to be really informed and careful about what you order.
JIM
Once a week or so. The thing is, traditional "fast food" isn't what it used to be. These days, there are many good choices. Most places have salad and can broil or grill chicken instead of frying it.
I know I have a Mandarin Chicken salad from Wendy's a couple of times a month. I order it with one of the low fat/low cal dressings and I'm fine. I think you can get healthier food at fat food places today. You just have to be really informed and careful about what you order.
JIM
