Since wanting to start over again, I have questions.
While watching the Olypmics it looked like when they did a flip turn during freestlye they a couple dolphin kicks after pushing off the wall until they reached the surface.
And I think I remember see them do this when they dove in at the start.
I know rules ect.. have change so I thought I would ask.
Plus, if I did see this correctly - why?? It must cut some time or they wouldn't do it.
I have also read, that since my day they have changed the backstroke turn. If I read it correctly, I understand it to be while coming into the wall you can turn over to you stomach, do a flip turn ( like normal) but come out on you back, instead of turning over to your stomach. Do I have this correct??
Masters still allows one breaststroke kick per arm pull in fly. You can do as many dolphin kicks as you want per pull in addition. Good to know when you just can't do one more pull in the 200 fly.
Masters still allows one breaststroke kick per arm pull in fly. You can do as many dolphin kicks as you want per pull in addition. Good to know when you just can't do one more pull in the 200 fly.
