The pools have bulkheads at both ends of each pool that extend about a foot about the water surface. I'd bet my life savings that there will be "flat walls."
If you have the opportunity, ask your coach to set up this type of touchpad so you can work on the turns. If you've never done turns on a flat wall before, you definitely need to practice it.
Also, the new FINA rules allow your toes to above the surface on backstroke starts, so you can work on that as well.
The pools have bulkheads at both ends of each pool that extend about a foot about the water surface. I'd bet my life savings that there will be "flat walls."
If you have the opportunity, ask your coach to set up this type of touchpad so you can work on the turns. If you've never done turns on a flat wall before, you definitely need to practice it.
Also, the new FINA rules allow your toes to above the surface on backstroke starts, so you can work on that as well.