Does anyone else here NOT kick when they swim freestyle?
When I was 19, a coach told me that a lot of "real" freestylers don't kick, which was a surprise to me because every other coach I'd had would yell at me to kick during my events. I grew up thinking I was the odd one out, but maybe someone on here knows what I'm talking about...
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Former Member
Terry's plan for kicking sets are fine, I also like having runners do vertical flutter kicking while treading and kicking with the hands behind the back holding the head above water. I also like lots of flutter kicking on the back. This type of kicking helps eliminate runners kick.
Terry's plan for kicking sets are fine, I also like having runners do vertical flutter kicking while treading and kicking with the hands behind the back holding the head above water. I also like lots of flutter kicking on the back. This type of kicking helps eliminate runners kick.
