Does anyone else here NOT kick when they swim freestyle?
When I was 19, a coach told me that a lot of "real" freestylers don't kick, which was a surprise to me because every other coach I'd had would yell at me to kick during my events. I grew up thinking I was the odd one out, but maybe someone on here knows what I'm talking about...
You need to kick. If you don't your legs will sink and so will you. Pull sets are done with just arms, but with a flotation device to keep you level in the water.
You need to kick. If you don't your legs will sink and so will you. Pull sets are done with just arms, but with a flotation device to keep you level in the water.
