My coaches have been telling me that my swimming is very pretty but not powerful enough, and I need to swim harder. I try, but I can't! I mostly race 50's and a few 100's, so I don't need much endurance. Does anyone have any suggestions?
Work some blast 12.5 sprints where you really focus on turning over fast even if it's at the expense of form. I interpret the "pretty" comments to mean smooth, low stroke rate swimming.
Work some blast 12.5 sprints where you really focus on turning over fast even if it's at the expense of form. I interpret the "pretty" comments to mean smooth, low stroke rate swimming.
