When swimming freestyle, is it more efficient to pull deep in the water ? It seems that the more of a roll I achieve the deeper the hand /forearm are for pulling. In other words is a deeper pull faster or not?
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Originally posted by rtodd
Better videos found at the link below.
www.warmweathercamps.com/SwimVids.asp
Good find...thanks. I will download some of those tonight when I get home.
Originally posted by rtodd
Better videos found at the link below.
www.warmweathercamps.com/SwimVids.asp
Good find...thanks. I will download some of those tonight when I get home.
