Hey, when you run, you stretch, warm up, stretch, jog, slow run...etc.
What do you folks do when you swim to warm up? or do you? or just slow swim to warm up?? Not that I'm proficient enough yet to worry bout it, but I thought about it when I was stretching to run this morning.
Thanks,
Mark
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Former Member
No you are not odd, whenever I see master swimmers getting ready to swim there are many who stretch, It makes me ill when I see their contorsions but it still goes on.
Here is a little piece re stretching swimming.about.com/.../stretch_before.htm
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Former Member
No you are not odd, whenever I see master swimmers getting ready to swim there are many who stretch, It makes me ill when I see their contorsions but it still goes on.
Here is a little piece re stretching swimming.about.com/.../stretch_before.htm
