Heat wave slowing my swimming?

... but not my running today. Go figure. Today, I did a swim workout on my own, not a lot of yards, abt. 2k, and I felt sluggish. Times (slow by most standards on a good day) were even slower today. We've had a heat wave the last few days in the Philly area, and I figure the heat may have contributed to the slowed down times. But then, following the swim workout, I did a running interval workout and that went really well w/ my times just where I wanted them! Strange b/c I was outdoors so it was a good deal warmer than in the pool (where the water tends toward warmish, maybe a little too warm given the weather). I seemed to find the energy that wasn't there in my swim. Same heat wave, same body.... True, running is more familiar territory than swimming for me. But interesting how I would have perked up during the running workout. What's your experience with swimming during heat waves? I must say that even a too warm pool is a welcome place when Philly style heat waves descend, but maybe not conducive to performance.
Parents
  • Cold water is faster than warm water and yes it saps your energy more than you realize. Cool weather is on the way. Our heat broke last night, and today it struggled to get into the 70's.
Reply
  • Cold water is faster than warm water and yes it saps your energy more than you realize. Cool weather is on the way. Our heat broke last night, and today it struggled to get into the 70's.
Children
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