I was trying to practice my kicks, i tried slow and fast, neither will move me across the lap at all without my arms.
I was using a kicking board, and i will kick from my hips, or quads, nothing. Wont' move an inch.
can someone please tell me why??
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Former Member
I'll try to ditch the kickboard and point my toes. I have good flexibilty on my ankles, but if i point them, they are tight not loose, am i wrong here?
also, if i ditch the kickboard, how do i breath? just turn my head sideways looking at my armpit?
thanks!
I'll try to ditch the kickboard and point my toes. I have good flexibilty on my ankles, but if i point them, they are tight not loose, am i wrong here?
also, if i ditch the kickboard, how do i breath? just turn my head sideways looking at my armpit?
thanks!
