Is there a "beginners" forum?? Not necessarily inside of this one, but anywhere out there in the e-swim world that you guys can recommend? You guys are really nice and helpful and I want to continue to be able to post here. I just would like to communicate with some more beginners like myself, if that's possible.
Thanks,
Mark
Parents
Former Member
hey mark,
when you swim backstroke it is a good idea to exhale exclusively through the nose. HOWEVER, nobody has a nose big enough to exhale all the necessary "bad air" when it is underwater, (nor to inhale the necessary oxygen).
There is a lot to be said about breathing for swimmers, but you've got plenty of other things to pay attention to at this point of your development.
hey mark,
when you swim backstroke it is a good idea to exhale exclusively through the nose. HOWEVER, nobody has a nose big enough to exhale all the necessary "bad air" when it is underwater, (nor to inhale the necessary oxygen).
There is a lot to be said about breathing for swimmers, but you've got plenty of other things to pay attention to at this point of your development.
