When I swim *** stroke and stick to proper technique, I get much more winded then when I swim Freestyle or Backstroke (but not as winded as when I swim butterfly).
In fact, I don't even know if I could finish a 200 yd *** stroke race.
Why is this?
With the, "hands behind the back," drill, I usually breathe once for every 2 kicks. You can breathe every kick, but takes a bit to keep yourself up that high.
With the, "hands behind the back," drill, I usually breathe once for every 2 kicks. You can breathe every kick, but takes a bit to keep yourself up that high.
