When I swim *** stroke and stick to proper technique, I get much more winded then when I swim Freestyle or Backstroke (but not as winded as when I swim butterfly).
In fact, I don't even know if I could finish a 200 yd *** stroke race.
Why is this?
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Former Member
Tim, thanks for the drill work ideas.
How/when do you breath during the drill keeping your hands behind your back?
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Former Member
Tim, thanks for the drill work ideas.
How/when do you breath during the drill keeping your hands behind your back?
