Has anyone tried to stretch their ankles to improve their kick?
Former Member
I am just curious, has anyone tried to stretch their ankles to help their kick? If so did the ankle stretching actually work? If it worked how effective was it and how long did it take?
Thanks
and
Hook'em
Blue
Parents
Former Member
Looking at that picture, my ankle bends that far, but not my feet. I think I might try stretching them just to see if I can get a few extra degrees.
