When swimimg I'd assume most people have "off days" and "on days". During the on days you may feel smooth, relaxed, strong, and that your stroke is technically sound. The off days you may feel sluggish, tight, tired, weak, slow, and your stroke feels sloppy. My question is, can someone standing on deck see the differences in your stroke from one day to the next or is it all in the swimmers head?
Parents
Former Member
When things are not clicking for me I will spend more time kicking or sometimes just switch strokes. I will often times do 50's consisting of a 25 free and a 25 ***. Mixes things up a bit and keeps me in the water.
When things are not clicking for me I will spend more time kicking or sometimes just switch strokes. I will often times do 50's consisting of a 25 free and a 25 ***. Mixes things up a bit and keeps me in the water.
