Maybe you hadn't had enough coffee yet, hopefully they aren't that scary.
Here's an eye opener for ya.
I'll keep 1/4 of my sport drink free to add coffee as I enter the Y for AM workouts - It is actually is good.
2 scoops of Endurax4(sp?), 1 scoop of Chocolate Whey Protein fill 2/3 to 3/4 with water - mix - get to Y and top off with coffee and there you have it! FrankenShake mm mmm Good!
Originally posted by Sam Perry
Yes, you are correct. I didn't pick that one cause it has a strange resemblance to my training partner at 5:30 am.
