Lately, I have been experimenting with the catch in freestyle. I used to think that the best time to start the catch was when my arm got full extension, catch, then roll.
After a few days of playing around with the timing, it seems to be a little bit better(for me) when I start the catch with the arm that is in the water, when the body begins to swift to my otherside.
Please feel free to share your thoughts. I would love hear other's opinions.
Thanks!
John
Parents
Former Member
Thanks to everyone for their responses. Paul, I look forward to reading your chapters on the subject.
Thanks again everyone.
John
