When I swim freestyle I usually breath once every four stroke. If I breath every other stroke I feel lots of pressure on my left side( I breath to my right). Is this because of my poor breath technique?
It is probably more a case of stroke technique and body position, rather than breathing technique.
You may be picking up your head too much or not rolling enough or a variety of other causes. If you have a coach, ask them to look at your stroke. If not, there are a couple of Masters programs in the Eugene area. They should be able to help you.
It is probably more a case of stroke technique and body position, rather than breathing technique.
You may be picking up your head too much or not rolling enough or a variety of other causes. If you have a coach, ask them to look at your stroke. If not, there are a couple of Masters programs in the Eugene area. They should be able to help you.
