I'm planning a vacation to Denver in June. At the time, they wil be holding the Mile High, One Mile. I live in an area that is very close to sea level. I was wondering if anyone can give to me training ideas to get ready for the high altitude.
I would love it Mel!!! My wife and I use to go to Aspen every summer and I would swim in the outdoor pool up there and I loved the challenge of keeping my intervals and paces. I remember the coach there one day having us do 25 underwater no breathe.... difficult!, but I finished them...
Dennis
I would love it Mel!!! My wife and I use to go to Aspen every summer and I would swim in the outdoor pool up there and I loved the challenge of keeping my intervals and paces. I remember the coach there one day having us do 25 underwater no breathe.... difficult!, but I finished them...
Dennis
