I'm planning a vacation to Denver in June. At the time, they wil be holding the Mile High, One Mile. I live in an area that is very close to sea level. I was wondering if anyone can give to me training ideas to get ready for the high altitude.
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Former Member
Originally posted by Jeff Commings
I didn't say that I adjusted after three days. I meant that the severe headaches, dehydration and dizziness went away. I still had trouble doing full breaststroke pullouts and underwater kick sets for many months.
I still think this will be a great experience, Craig. It could be a great training experience for your long course season!
Jeff Commings
I don't think that Illinois has a true long course season?
Originally posted by Jeff Commings
I didn't say that I adjusted after three days. I meant that the severe headaches, dehydration and dizziness went away. I still had trouble doing full breaststroke pullouts and underwater kick sets for many months.
I still think this will be a great experience, Craig. It could be a great training experience for your long course season!
Jeff Commings
I don't think that Illinois has a true long course season?
