I'm planning a vacation to Denver in June. At the time, they wil be holding the Mile High, One Mile. I live in an area that is very close to sea level. I was wondering if anyone can give to me training ideas to get ready for the high altitude.
Growing up I'd swim two summer leagues, the first one here in the South and the second in Denver where my Dad lived. There's only one way to describe that first week in Denver, horribly painful. And that was as a kid.
Growing up I'd swim two summer leagues, the first one here in the South and the second in Denver where my Dad lived. There's only one way to describe that first week in Denver, horribly painful. And that was as a kid.
