In the past few weeks, I've been rowing after swimming, and I feel amazing. I feel more powerful in the water and can feel definite gains in upper body strength. However, I also have a bit more tension in the ligaments behind my knee, and I swim breaststroke (eek!) Does anybody else row? Does it effect your swimming? Any thoughts on how to either strengthen the knees or why I might be having tension?
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Former Member
I just saw this great pic from taken on hte 13th in Philly. I don't know how to export it into this thread. I have tried and it won't go. It is a crew putting their boat into the water & there is a dead guy next to them.
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Former Member
I just saw this great pic from taken on hte 13th in Philly. I don't know how to export it into this thread. I have tried and it won't go. It is a crew putting their boat into the water & there is a dead guy next to them.
