Yoga and Swimming
Isnt this the biggest bulls**t ever?!?
Its imposible to use the knowledge you get from Yoga in swimming because the BASICs of Yoga are on nose breathing
I agree that both yoga and swimming share flexibility... but
that doest have to do with anything cause the main problem is breath. I dont know how can people put these two together
I almost drowned NUMEROUS times, and now i am completly starting to forget yoga
just so i could learn how to swim right.
feel free to comment
please
Payydro, you keep bringing me back to beer again….I have found that raising a pint or two has really improved my deltoids like nothing else –the only negative I (actually others) see is the results of this training on my abs.
Seriously, I think what many have been telling you is that cross training is a good thing for swimming, whether it is yoga or anything else. If yoga is not beneficial to you for swimming then find another cross training endeavor –just don’t give up the swimming.
Payydro, you keep bringing me back to beer again….I have found that raising a pint or two has really improved my deltoids like nothing else –the only negative I (actually others) see is the results of this training on my abs.
Seriously, I think what many have been telling you is that cross training is a good thing for swimming, whether it is yoga or anything else. If yoga is not beneficial to you for swimming then find another cross training endeavor –just don’t give up the swimming.
