Yoga and Swimming
Isnt this the biggest bulls**t ever?!?
Its imposible to use the knowledge you get from Yoga in swimming because the BASICs of Yoga are on nose breathing
I agree that both yoga and swimming share flexibility... but
that doest have to do with anything cause the main problem is breath. I dont know how can people put these two together
I almost drowned NUMEROUS times, and now i am completly starting to forget yoga
just so i could learn how to swim right.
feel free to comment
please
Paydro....I think what many of us here have tried to convey thats being missed is that yoga is a beneficial "cross training" activity.....what you are doing is to try and be "literal" in your use of yoga while actually swimming.....which anyone would drown if they attempted.
W4HCL explained what would be the closest to actually using something applied from yoga in the pool....but again not during the swimming part.
Paydro....I think what many of us here have tried to convey thats being missed is that yoga is a beneficial "cross training" activity.....what you are doing is to try and be "literal" in your use of yoga while actually swimming.....which anyone would drown if they attempted.
W4HCL explained what would be the closest to actually using something applied from yoga in the pool....but again not during the swimming part.
