Yoga and Swimming
Isnt this the biggest bulls**t ever?!?
Its imposible to use the knowledge you get from Yoga in swimming because the BASICs of Yoga are on nose breathing
I agree that both yoga and swimming share flexibility... but
that doest have to do with anything cause the main problem is breath. I dont know how can people put these two together
I almost drowned NUMEROUS times, and now i am completly starting to forget yoga
just so i could learn how to swim right.
feel free to comment
please
Parents
Former Member
as soon as try to get back to my previous learned Yoga breathin experience
my head breaks under presure when i put my face in the water
and it fills my nose
as soon as try to get back to my previous learned Yoga breathin experience
my head breaks under presure when i put my face in the water
and it fills my nose