Yoga and Swimming
Isnt this the biggest bulls**t ever?!?
Its imposible to use the knowledge you get from Yoga in swimming because the BASICs of Yoga are on nose breathing
I agree that both yoga and swimming share flexibility... but
that doest have to do with anything cause the main problem is breath. I dont know how can people put these two together
I almost drowned NUMEROUS times, and now i am completly starting to forget yoga
just so i could learn how to swim right.
feel free to comment
please
Parents
Former Member
I agree, yoga can work well with swimming. Yoga can build strength without giving you excessively large muscles, which is good as a swimmer. Yoga also helps your flexibility, which (for certain body parts) can also help your swimming.
I agree, yoga can work well with swimming. Yoga can build strength without giving you excessively large muscles, which is good as a swimmer. Yoga also helps your flexibility, which (for certain body parts) can also help your swimming.
