What are the advantages of a track start?
Which foot is in front?
If you are left handed/footed do you put your left foot back or front?
Any and all advice is appreciated.
Parents
Former Member
This article might help with determining which foot to put forward during track start .
However, it also seems that it is not as clear as in running where majority of runners have right foot back. Read this: repository.uwa.edu.au/.../-
So, trial and error is the way to go here :)
This article might help with determining which foot to put forward during track start .
However, it also seems that it is not as clear as in running where majority of runners have right foot back. Read this: repository.uwa.edu.au/.../-
So, trial and error is the way to go here :)
