What are the advantages of a track start?
Which foot is in front?
If you are left handed/footed do you put your left foot back or front?
Any and all advice is appreciated.
Originally posted by A.K.
I tried the track start and felt I had more control however not as much power as a traditional start.
That is why the track start doesn't have an advantage (or disadvantage) compared to a grab start. You lose a little power, but get a better initial reaction.
Originally posted by A.K.
I tried the track start and felt I had more control however not as much power as a traditional start.
That is why the track start doesn't have an advantage (or disadvantage) compared to a grab start. You lose a little power, but get a better initial reaction.
