What are the advantages of a track start?
Which foot is in front?
If you are left handed/footed do you put your left foot back or front?
Any and all advice is appreciated.
Parents
Former Member
I use a track start because that was the start I was taught first. I think it's also supposed to help you balance better on the blocks. I am right-handed and put my right foot in front, but I think that's because it's more comfortable because of my slightly uneven flexibility.
I use a track start because that was the start I was taught first. I think it's also supposed to help you balance better on the blocks. I am right-handed and put my right foot in front, but I think that's because it's more comfortable because of my slightly uneven flexibility.
