Track Start Question

What are the advantages of a track start? Which foot is in front? If you are left handed/footed do you put your left foot back or front? Any and all advice is appreciated.
Parents
  • Former Member
    Former Member
    Originally posted by A.K. left foot fiLst or right foot? And why? I tried the track start and felt I had more control however not as much power as a traditional start. I can't recall which foot goes forward. I would have to look at some race day photos and see what I do. It's kinda like skiing, I could not tell you which foot I put forward but once I jump in the water only one way will feel right.
Reply
  • Former Member
    Former Member
    Originally posted by A.K. left foot fiLst or right foot? And why? I tried the track start and felt I had more control however not as much power as a traditional start. I can't recall which foot goes forward. I would have to look at some race day photos and see what I do. It's kinda like skiing, I could not tell you which foot I put forward but once I jump in the water only one way will feel right.
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