What are the advantages of a track start?
Which foot is in front?
If you are left handed/footed do you put your left foot back or front?
Any and all advice is appreciated.
I use the track start because I'm not limber enough to do the traditional start. I'm hoping my foray into yoga will allow me to choose either very soon.
I use the track start because I'm not limber enough to do the traditional start. I'm hoping my foray into yoga will allow me to choose either very soon.
