Hi all. I've posted videos of my freestyle stroke in my blog entry here.. I would appreciate your comments either in my blog or in this forum. Thanx.
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I think the over-kicking might be in part a response to you turning your head too far to breathe. The breathing puts your body out of alignment and you're trying to correct this with a huge kick. Concentrate on breathing just by using the natural rotation of your body. you shouldn't really need to turn your head. While you do this work on a quicker kick with much less amplitude.
I sgree you've made some big strides since your first video. Keep it up. You're definitely on the right track, but still have some work to do!
I think the over-kicking might be in part a response to you turning your head too far to breathe. The breathing puts your body out of alignment and you're trying to correct this with a huge kick. Concentrate on breathing just by using the natural rotation of your body. you shouldn't really need to turn your head. While you do this work on a quicker kick with much less amplitude.
I sgree you've made some big strides since your first video. Keep it up. You're definitely on the right track, but still have some work to do!
