I am slow, and when I mean slow, I mean slow. I can do a 26 sec 50 with fins, but without I come in just under 1:20! I think a big part of it is just taking the fins off and doing a lot of kick sets to learn to feel the water better with my feet. I have a good breaststroke kick so I don't think my problem is an overly weak pair of legs, although they could be in better shape. Also, myankles are fairly flexible as I can point my toes and make my feet bend backwards past an even position with my shins. However, I do think that I need to loosen up my ankles when I kick. I feel like I get more out of my kick for those brief moments when I allow my ankles to snap back and forth with my kick. I think I actually need to relax more to kick faster as weird as that sounds.
I suppose the answer to my question is that I simply need to take of the fins and do kick set after kick set until I learn to feel the water better with my feet and become more efficient.
Can you at least point your toes down far enough to be roughly in line with your shin? If so, then it will just take practice.
I was in my early 40’s when I learned to swim, and after a year I still could not kick worth a shißer. My feet would start sinking to where they touched the bottom, but I eventually got the hang of it.
There was a forum member years back when forums were popular, a distance guy, who actually did not kick at all while swimming. His legs and feet just trail behind him motionless, like 2 tails. It is quite a successful technique for him. He’d also blast a 50 in same manner. I swim mostly just 50’s at meets, and I rely on a decently conditioned kick
Can you at least point your toes down far enough to be roughly in line with your shin? If so, then it will just take practice.
I was in my early 40’s when I learned to swim, and after a year I still could not kick worth a shißer. My feet would start sinking to where they touched the bottom, but I eventually got the hang of it.
There was a forum member years back when forums were popular, a distance guy, who actually did not kick at all while swimming. His legs and feet just trail behind him motionless, like 2 tails. It is quite a successful technique for him. He’d also blast a 50 in same manner. I swim mostly just 50’s at meets, and I rely on a decently conditioned kick
