There's a meet on March 11 that I REALLY want to go to on Bainbridge Island, WA. The problem is, that's about 4 weeks away and I cant' swim for about 2 or 3 because I just got a tattoo (:D). Is it possible to train on land for those 3 weeks I can't swim, swim the week before the meet and still do ok at the meet and not feel like I"ve been out of the water for a month? Or is it a better idea to just wait for the next one? Thanx!!
Parents
Former Member
Forget the hard impact exercises eg jogging get to the gym and get the pro there to help, cycling, rowing, pushups, sit ups, and all the other equipment, he she will be able to plan a circuit of excercises that will keep you in shape. The person at our local gym will wotk out a plan for $35 dollars. I send out my packge for $100.
Forget the hard impact exercises eg jogging get to the gym and get the pro there to help, cycling, rowing, pushups, sit ups, and all the other equipment, he she will be able to plan a circuit of excercises that will keep you in shape. The person at our local gym will wotk out a plan for $35 dollars. I send out my packge for $100.
