Perhaps there would be interest in a rotating blog--a different swimmer each week posting his or her workouts. This would provide some insight into what various individuals are doing across the country (or around the world for that matter).
Originally posted by MichiganHusker
What is Cops and Robbers?
I'm sure there are a zillion variations on this.
We put 3 per lane but any number will do. Total distance is 400 yard. Basically, you start 5 seconds apart with the all but the last swimmer swimming slow cruise. The last swimmer has to pass the ones in front by the end of a 100. After the first 100 swimmer #2 is now in the back and does the same, etc. It's really more for fun and to break up a workout.
If everyone is pretty good friends, the methods used to pass can get a little unruly.
Originally posted by MichiganHusker
What is Cops and Robbers?
I'm sure there are a zillion variations on this.
We put 3 per lane but any number will do. Total distance is 400 yard. Basically, you start 5 seconds apart with the all but the last swimmer swimming slow cruise. The last swimmer has to pass the ones in front by the end of a 100. After the first 100 swimmer #2 is now in the back and does the same, etc. It's really more for fun and to break up a workout.
If everyone is pretty good friends, the methods used to pass can get a little unruly.
