Post Abdominal Surgery Workouts

Former Member
Former Member
I had major abdominal surgery on January 9th to remove a large ovarian cyst. My favorite exercise is swimming, so when I get clearance from my MD, the first place I want to go is the pool!! Before my surgery, I could swim a mile and a quarter in about 40 minutes. (I know, manatee speed) I'm hoping that the long term result of the surgery will be that I can increase my speed and endurance. I'm wondering if anyone else out there has had similar abdominal surgery and has any advice for getting back in shape.
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  • Former Member
    Former Member
    In 1997-1998, I had several surgeries on my gut to remove my colon & rebuild my bottom. I started to swim one week after the operation. At the time I had an illeostmy bag & a hickman. I got soem very weird looks from my fellow swimmers. Before I got really sick, I weighed 207 pounds. Right before the surgery, I weighed 172 pounds. Now I weigh 183 pounds. the surgeon & my nurse caseworker both said that I should be okay after about three months after the reattachment. I had many complications. I have never regained the weight, nor have I really regained the speed. Oddly, while I ws wearing the bag & taking follow-up chemo, I had some of the fastest times ever pot-college swimming. Now though I'm very slow. I hope all goes well with you. Please though remember recovery doesn't always lead to the place you were before. Frequently, it will lead you to a very different place. It was a tremendous growing experience. My attitude towards life and other peole is so different now. Good luck, Craig
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  • Former Member
    Former Member
    In 1997-1998, I had several surgeries on my gut to remove my colon & rebuild my bottom. I started to swim one week after the operation. At the time I had an illeostmy bag & a hickman. I got soem very weird looks from my fellow swimmers. Before I got really sick, I weighed 207 pounds. Right before the surgery, I weighed 172 pounds. Now I weigh 183 pounds. the surgeon & my nurse caseworker both said that I should be okay after about three months after the reattachment. I had many complications. I have never regained the weight, nor have I really regained the speed. Oddly, while I ws wearing the bag & taking follow-up chemo, I had some of the fastest times ever pot-college swimming. Now though I'm very slow. I hope all goes well with you. Please though remember recovery doesn't always lead to the place you were before. Frequently, it will lead you to a very different place. It was a tremendous growing experience. My attitude towards life and other peole is so different now. Good luck, Craig
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