Question: Underwater dolphin kick

Former Member
Former Member
Stupid Question: Why is it more difficult to do dolphin kick on your stomach underwater than on your back underwater? It seems that I can kick easier, faster and longer on my back than I can on my stomach. Is this a matter of biomechanics or am I just a loser who can't do fly kick very well on his stomach underwater? John Smith
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  • Former Member
    Former Member
    330 MAN nailed it. The feeling on your back is different than on your stomach. It is not as fluid on your stomach. Now I have noticed that great underwater dolphin kickers seem to have an ability to flex from their hips down while keeping their upper body fairly still and streamlined. Maybe its a strength/flexibility issue in the lower back. But why is it not a parallel feeling either way? There's got to be some gravity issue or biomechanic issue here. John Smith
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  • Former Member
    Former Member
    330 MAN nailed it. The feeling on your back is different than on your stomach. It is not as fluid on your stomach. Now I have noticed that great underwater dolphin kickers seem to have an ability to flex from their hips down while keeping their upper body fairly still and streamlined. Maybe its a strength/flexibility issue in the lower back. But why is it not a parallel feeling either way? There's got to be some gravity issue or biomechanic issue here. John Smith
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