Freestyle drill sequence

Former Member
Former Member
Several years ago, I learned a drill sequence that really helped my freestyle. Unfortunately, I have forgotten most of it, and my freestyle is very inefficient right now. I think the first drill was 'shark fin' and the second was moving back and forth from 'shark fin' to 'check your watch.' I believe there were about five or six drills total. Has anyone done or heard of this sequence and could remind me of the rest of the drills?
Parents
  • Former Member
    Former Member
    Originally posted by aquageek There is a regular poster on this forum, gull80, that is a big believer in TI. I'm sure he can provide you with a ton of useful information on this, his favorite topic. That's right. But remember, swim on your side and bring your Visa card. Because at TI, you're taught to swim like a fish, and they don't take American Express.
Reply
  • Former Member
    Former Member
    Originally posted by aquageek There is a regular poster on this forum, gull80, that is a big believer in TI. I'm sure he can provide you with a ton of useful information on this, his favorite topic. That's right. But remember, swim on your side and bring your Visa card. Because at TI, you're taught to swim like a fish, and they don't take American Express.
Children
No Data